The Ultimate Brain Boosting Green Smoothie
Ingredients:
1 lemon, quartered
1 whole avocado, peeled and pitted
2 stalks celery
½ bunch parsley
½ bunch cilantro
1 cucumber
1 coin of turmeric or turmeric juice (optional)
1 tsp EVOO
Pinch of Celtic or Himalayan salt
Filtered water as needed
Directions:
Add ingredients to your blender, blend until smooth, and add filtered water as needed.
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Dr. Caplan is a Board-Certified physician in Anti-Aging, Regenerative & Functional Medicine and Integrative Medicine. She is the founder of VitalityMD, Toronto's first physician-run integrative lifestyle centre, and a recognized expert in women's and men's sexual health. She is the lead author of a 2026 peer-reviewed case series on regenerative treatment for lichen sclerosus and co-author of a narrative review on HIFEM and sexual dysfunction, both published in peer-reviewed journals. She serves as a speaker and clinical investigator for BTL Industries.
