Listen to

Dr. Shari Caplan's

HERspective podcast on

Flow 93.5

The Hypnosis Show Podcast With Robbie Spier Miller

Ep. 48: Hypnosis and Your Hormones With Dr. Shari Caplan

In this podcast you will learn:
    ⁃    How hormones and biochemistry can affect mood and emotions, motivation, energy, weight, sleep, aging and wellness.
    ⁃    Symptoms to look for that may indicate seeking help with hormonal balance.
    ⁃    Simple suggestions you can start doing right now.
    ⁃    Examples of what to expect when you see a hormone specialist.

Dr. Shari Caplan is the Medical Director and Founder of VitalityMD, offering a personalized approach that is tailored to address patients’ unique medical problems, using both conventional and alternative treatment options.

Her goal is to find safe solutions to treat hormonal imbalances while modulating genes to reduce the risk of breast cancer and improve vitality.

Play Video

Dr. Caplan and Blake Carter

from Flow 93.5

talk the new Viveve Treatment!

Interview with

Dr. Shari Caplan's

on the Stellar Life Podcast

Episode 79: August 29, 2017

Curing Hormonal Imbalance & Improving Vitality For Women: Dr. Shari Caplan

Believe it or not, a simple hormone imbalance may be causing you to burn 300 fewer calories a day, leading to weight gain  and difficulty with weight loss. Hormone imbalances can make you feel moody and tired, give you brain fog, and leave you suffering from a low libido. The good news is that it’s very possible to treat these imbalances. In some cases, it’s even possible to cure them.

The brilliant Dr. Shari Caplan joins me today to talk about all of this and much, much more. She’ll go into depth about different hormones, various conditions related to them, and what sorts of treatment options are available. Dr. Caplan is the medical director and founder of VitalityMD, the first physician-run integrative medicine lifestyle center using both conventional and alternative treatment options. She has dedicated much of her career to studying hormonal issues, and she’s here to share her wisdom with you!

Interview with

Dr. Shari Caplan's

on High Intensity Health

Episode 161: October 27th, 2016

Shari Caplan, MD- Balancing Hormones Naturally, Fertility and Libido

Dr. Caplan not only assesses hormone levels, but patient’s nutritional status and stress levels: what we eat, how well we sleep, our stress, our toxic load, and our nutrient deficiencies. Hormones do not work in isolation, so all issues must be addressed. Some patients don’t want to make lifestyle changes. They can be made to feel better, but they would have much more success if they addressed all of the issues. Dr. Caplan is now able to offer the services to help patients make these lifestyle changes.

Article by

Dr. Shari Caplan's

in Tonic Toronto Magazine

October, 2016

My Personal Journey of Going Over to the Dark Side (Or Light Side)

And Why I Created VitalityMD

I was 44, the age my mother was when she died from breast cancer. I had been practising Medicine for about 20 years, had a thriving practice, was on staff at both Women’s College and Sunnybrook Hospital, was teaching medical students and residents, and was considered an expert in Women’s health.

I started having peri-menopausal symptoms. I was having occasional hot flashes, started gaining weight in the mid-section, my brain wasn’t working as well as it used to, and it was like a light switch turned off for my libido (irrespective of what an amazing lover my husband was – of course my husband added this part 🙂 )

A lot of my patients used to complain that once they hit 40, they had a hard time losing weight and they were developing a spare tire despite their usual tactics to avoid this. They wondered if this was due to hormones. I told them “NO”. I would tell them that they weren’t eating right or exercising enough. BUT, when it started happening to ME, I knew I was eating right and exercising right. I thought to myself….. IT MUST BE HORMONES.

Article by

Dr. Shari Caplan's

in Tonic Toronto Magazine

February, 2017

My Help, I Lost My Mojo!!!

And I Want it Back!

The most common complaints that I get from patients today, men and women alike, are fatigue, weight gain and low libido. The causes of these symptoms can be similar which include: Stress, sleep deprivation, nutrient deficiencies, environmental exposure/toxins, medications and health problems like atherosclerosis, inflammation and depression. More importantly, hormonal decline and imbalances can have a large impact, especially on libido and the ability to orgasm.  All the causes listed above can also adversely affect your hormones for a double whammy.

For men, testosterone is the major player when it comes to libido but estrogen, DHEA, oxytocin and controlling insulin and cortisol levels have a role.

For women, estrogen, progesterone and testosterone naturally decline with age.  These hormones are responsible for regulating the menstrual cycle, mood, libido and sexual response. Women normally have a heightened sex drive around ovulation and just before their period.  Peri and menopausal women often experience decreased libido caused by an imbalance in those hormones as well as other hormones like DHEA and Oxytocin.

Aviclear just got better!! Monthly finance plans as low as $99 per month are now available 🙌🏼

Take advantage of $500 in savings when you book your first treatment before February 20th! Complimentary consults with our medical aesthetician are available.

Call us at 416-792-1100 or DM us to book!

#aviclear #aviclearacnetreatment #acnetreatment #acnefree #lasertreatment #cutera #medicalspa #torontomedispa #toronto #vitalitymd

Sexual health is not a taboo subject, it’s a normal and natural part of life! At VitalityMD we make sure you’re comfortable from the moment you walk into the door 🤗

#oshot #sexualhealth #wellness #stressurinaryincontinence #queenofoshot #sexualhealthclinic #medicalspatoronto #toronto #vitalitymd

Three tips to get clear skin 🫧

1) Wash twice a day, and again after sweating. Leaving sweat on the skin can cause worsening acne.
2) Avoid touching your face. Your hands can deposit oil, dirts and bacteria onto the skin, leading to more breakouts.
3) Avoid popping pimples. Popping pimples disrupts the healing process of your skin and causes possible skin scarring.

@aviclear #clearskin #skintips #medicalspa #aviclear #acnelaser #torontomedispa #vitalitymd

Our 12 week weight loss program is on promotion for the month of January!

Program Includes:
•Detailed 1 hour in-person initial
•12 appointments ( 1 per week )
•Weekly vitamin shot
•Weight loss medication (if needed)
•Nutrition plan
•3 intro infrared sauna sessions ( 1 per month )
•Comprehensive blood work on weeks 1 and 12
•Body composition testing
•Detailed 1-hour outro report

When you sign up anytime in January save $300! Complimentary consults are available, DM us, call us at 416-792-1100 or book an appointment directly online on our website 🙌🏼

#weightloss #torontoweightloss #ozempic #wellness #healthylifestyle #functionalmedicine #nutrition #medicalspa #torontomedispa #toronto

We are starting to take patients for @aviclear on January 13th 🤩 And are we ever excited!! Offering the first and only Health Canada and FDA cleared laser device for the treatment of mild, moderate and severe acne on all skin types!

#aviclear #cutera #acnesolutions #clearskin #healthyskin #medicalspa #torontomedispa #wellness #toronto

Cold, cozy nights call for good skin care regimes ❄️✨

#medicalspa #toronto #wellness #skincare #healthyskin #medicalspatoronto

We have been getting soooo many questions about our new treatment AviClear, the ONLY FDA and Health Canada device approved for treating acne 🤩

So answer all your questions we are hosting a IG Live event on Monday Dec 19th at 3pm with cutera expert @cutera_al 🫶🏼

The best part….? Tune into the Live and get $200 off your next treatment 😁 Have a specific question? Head to our story to submit your questions!

#aviclear #aviclearpartner #vitalitymd #clearskin #acnesolution #acnetreatment #medicalspa #torontomedspa

That post treatment smile & glow 😍🤌🏼

We offer both custom and luxury facials by @biologique_recherche and @skinceuticals!

Complimentary consults available, call us at 416-792-1100 or DM us to book 😁

#customfacial #luxuryfacial #biologiquerecherche #skinceuticals #healthyskin #medicalspa #torontomedspa #medicalspatoronto

⭐️⭐️⭐️⭐️⭐️ Personalized treatments plans make for a more personal and comfortable experience.

We know first hand that dealing with health can make you nervous or shy you from making that doctors appointment, at VitalityMD we strive to make your medical expiremce as comfortable as possible 🙌🏼

#wellness #googlereviews #review #functionalmedicine #bhrt #trt #oshot #pshot #medicalspa #torontomedspa #medicalspatoronto #vitalitymd

New service alert 🚨

We are excited to share we have added Fractional C02 Laser to our list of laser services 🥳

•Minimizes sun damage, acne scars, and fine lines/ wrinkles
•Improves skin texture and evens skin tone
•Stimulates collagen for firmer, more youthful skin
•Short downtime + long lasting results

Complimentary consults are available, need more information? DM us or call us at 416-792-1100 ☺️

#c02laser #fractionallaser #acnetreatment #sunspots #healthyskin #medicalspa #torontomedspa #medicalspatoronto #vitalitymd

Our Cyber Monday Sale is on all week long❗️

▪️Save 15% online on all SkinCeuticals products ( no minimum purchase necessary )

▪️Save 20% when you buy 3 or more skin care products in store or over the phone

▪️Complementary skin care consult available 🙌🏼

#torontomedspa #skincare #skinceuticals #cybermonday #medicalspa #torontomedspa #vitalitymd

At VitalityMD we believe beauty starts from the inside out 🤍

#wellness #functionalmedicine #integrativemedicine #wholebodyvitality #wellnessquotes #medicalspa #torontomedispa #toronto #vitalitymd

Switching your cleanser in the colder months to a milk cleanser gives you extra hydration the dry areas while removing makeup, oils and dirt with ease! We recommend the @biologique_recherche line

Lait E.V.
Recommended for dehydrated/ dull skin

Lait U
Recommended for oily and/or combination skin

Lait VIP O2
Recommended for dehydrated and dull skin

Complimentary consuls are available call us at 416-792-1100 or DM us ☺️

#laitu #laitvipo2 #laitev #biologiquerecherche #healthyskin #cleanskincare #luxuryskincare #torontomedispa #medicalspatoronto #vitalitymd

Our most frequently asked questions about the P-Shot!

Complimentary consults available, call us at 416-792-1100 or DM us for any questions ☺️
#pshot #prptreatments #sexualhealth #medicalspa #toronto #torontomedispa #vitalitymd

Starting November 15th the P-Shot will be increasing to $1500.

Wanna know a bit more about this treatment? Head over to our Reels to see Dr. Caplan answering some of the most frequently asked questions!

Complimentary consults available, call us at 416-792-1100 or DM us ☺️

#pshot #oshot #sexualhealth #prpinjection #medicalspa #torontomedispa #toronto #vitalitymd #wholebodyhealth