Listen to

Dr. Shari Caplan's

interview on the O-Shot on

Flow 93.5

Listen to

Dr. Shari Caplan's

HERspective podcast on

Flow 93.5

Dr. Caplan and Blake Carter

from Flow 93.5

talk the new Viveve Treatment!

Interview with

Dr. Shari Caplan's

on the Stellar Life Podcast

Episode 79: August 29, 2017

Curing Hormonal Imbalance & Improving Vitality For Women: Dr. Shari Caplan

Believe it or not, a simple hormone imbalance may be causing you to burn 300 fewer calories a day, leading to weight gain  and difficulty with weight loss. Hormone imbalances can make you feel moody and tired, give you brain fog, and leave you suffering from a low libido. The good news is that it’s very possible to treat these imbalances. In some cases, it’s even possible to cure them.

The brilliant Dr. Shari Caplan joins me today to talk about all of this and much, much more. She’ll go into depth about different hormones, various conditions related to them, and what sorts of treatment options are available. Dr. Caplan is the medical director and founder of VitalityMD, the first physician-run integrative medicine lifestyle center using both conventional and alternative treatment options. She has dedicated much of her career to studying hormonal issues, and she’s here to share her wisdom with you!

Interview with

Dr. Shari Caplan's

on High Intensity Health

Episode 161: October 27th, 2016

Shari Caplan, MD- Balancing Hormones Naturally, Fertility and Libido

Dr. Caplan not only assesses hormone levels, but patient’s nutritional status and stress levels: what we eat, how well we sleep, our stress, our toxic load, and our nutrient deficiencies. Hormones do not work in isolation, so all issues must be addressed. Some patients don’t want to make lifestyle changes. They can be made to feel better, but they would have much more success if they addressed all of the issues. Dr. Caplan is now able to offer the services to help patients make these lifestyle changes.

Article by

Dr. Shari Caplan's

in Tonic Toronto Magazine

October, 2016

My Personal Journey of Going Over to the Dark Side (Or Light Side)

And Why I Created VitalityMD

I was 44, the age my mother was when she died from breast cancer. I had been practising Medicine for about 20 years, had a thriving practice, was on staff at both Women’s College and Sunnybrook Hospital, was teaching medical students and residents, and was considered an expert in Women’s health.

I started having peri-menopausal symptoms. I was having occasional hot flashes, started gaining weight in the mid-section, my brain wasn’t working as well as it used to, and it was like a light switch turned off for my libido (irrespective of what an amazing lover my husband was – of course my husband added this part 🙂 )

A lot of my patients used to complain that once they hit 40, they had a hard time losing weight and they were developing a spare tire despite their usual tactics to avoid this. They wondered if this was due to hormones. I told them “NO”. I would tell them that they weren’t eating right or exercising enough. BUT, when it started happening to ME, I knew I was eating right and exercising right. I thought to myself….. IT MUST BE HORMONES.

Article by

Dr. Shari Caplan's

in Tonic Toronto Magazine

February, 2017

My Help, I Lost My Mojo!!!

And I Want it Back!

The most common complaints that I get from patients today, men and women alike, are fatigue, weight gain and low libido. The causes of these symptoms can be similar which include: Stress, sleep deprivation, nutrient deficiencies, environmental exposure/toxins, medications and health problems like atherosclerosis, inflammation and depression. More importantly, hormonal decline and imbalances can have a large impact, especially on libido and the ability to orgasm.  All the causes listed above can also adversely affect your hormones for a double whammy.

For men, testosterone is the major player when it comes to libido but estrogen, DHEA, oxytocin and controlling insulin and cortisol levels have a role.

For women, estrogen, progesterone and testosterone naturally decline with age.  These hormones are responsible for regulating the menstrual cycle, mood, libido and sexual response. Women normally have a heightened sex drive around ovulation and just before their period.  Peri and menopausal women often experience decreased libido caused by an imbalance in those hormones as well as other hormones like DHEA and Oxytocin.

How we feel when our medical aesthetician, Victoria creates our custom home skin care routine 🤩 Using our favourite products from @biologique_recherche + @skinceuticals

If you have questions on what products are right for you book your complimentary consult with one of our aestheticians🙌🏼

📞 416-792-1100
Or DM us!

#biologiquerecherche #skincare #skinceuticals #healthyskin #medicalspa #medspatoronto #torontomedispa #vitalitymd

We say this a lot, but hearing testimonials or benefits from the treatments we provide is so heart warming and the reason we do what we do ❣️

Dr. Caplan is passionate about Health Optimization, Hormone Balance, and Sexual Health using Integrative and Functional Medicine approaches to help patients live better, longer lives and providing solutions to problems they thought they couldn’t talk about. Feel comfortable and let her help you!

#oshot #viveve #femilift #vaginalrejuvenation #torontomedispa #vitalitymd #educational

Our Open House is around the corner!👀

So to get in the mood we are doing a JetPeel Treatment giveaway!


• Follow us @vitalitymdtor
• Like this post
• Tag 3 friends
• For 5 extra entries post this to your story ( make sure to tag us so we can see )

The winner will be chosen on Friday, September 16th during our open house at 5 PM!

** this giveaway is not affiliated with Instagram, this giveaway is also only done on this account @vitalitymdtor all other accounts claiming to be us are a scam and fraudulent**

#giveaway #jetpeel #jetpeelfacial #summer #openhouse #healthyskin #medicalspa #medspatoronto #toronto #vitalitymd

We love hearing patient testimonies 💙

Our integrative functional medical clinic specializes in whole body vitality to help you radiate beauty from the inside out. To book an appointment call us at 416-792-1100 or DM us ☺️

#medicalspa #oshot #viveve #femilift #ivtherapy #medicalspa #medspa #torontomedispa #skincare #hollistichealth #wholebodyvitality

VitalityMD’s end of Summer Open House is coming up soon! Save the date for September 16th 1pm - 6pm 🗓

We will be having raffles, giveaways, discounted treatments and products, treats and so much more!

We hope to see you there 💙

#openhouse #summer #treatments #giveaway #botox #filler #oshot #medicalspa #medispatoronto #torontomedispa #toronto #vitalitymd

Only 2 days left of our O-Shot and Femilift Sale!!! With up to $200 off on our Spin-To-Win Wheel, link in bio 🙌🏼

These treatments are great for patients who experience:

•Lack of sexual arousal or orgasm
•Pain during intercourse
•Loss of elasticity and tone (a great treatment for prevention)
•Stress urinary incontinence, leakage
•Recurring Infections
•Vaginal dryness, itching, and burning

#oshot #femilift #viveve #sexualhealth #medicalspa #medspa #torontomedspa #medspatoronto #vitalitymd

Best friends forever ❤️

Even better with our favourite Sunscreen and Vitamin C duo; @skinceuticals Physical Fusion SPF 50 Sunscreen and C E Furulic Vitamin C serum ☀️

Shop in store or online ( link in bio )

#skincare #skinceuticals #vitamincserum #sunscreen #physicalfusion #uvdefense #medicalspa #medspatoronto #torontomedispa #vitalitymd #toronto

Lait U by @biologique_recherche is the ideal cleansing milk for seborrheic, oily and combination skin. It gently removes make-up and impurities and cleanses the skin without dehydrating it 🧖🏼‍♀️

Shop online ( link in bio ) or in store ✨

#biologiquerecherche #laitu #cleanser #doublecleanse #healthyskin #medicalspa #medspatoronto

Love is growing old together, but staying young at heart 🥰

This beautiful couple came in to get a O-Shot & P-Shot adding a little extra spice to the bedroom 😏

Complimentary consults are available, call us at 416-792-1100 or DM us

#oshot #pshot #sexualhealth #viveve #medicalspa #medspatoronto #torontomedispa #vitaltiymd #toronto

Don't just take a sip, come get a drip! Meet Nurse Tanya and see how she's giving people like Julie the energy to get to the gym!

#ivtherapy #vitalitymd #medicalspatoronto #medspatoronto #ivdrip #ivclinic #energyboost #slimdown

Treat yourself this summer to a luxury @biologique_recherche facial 🧖🏼‍♀️

Facials in the summer are a must:

• Unclog pores from sweat, dirt, sunscreen and stop unwanted summer acne
• Gently exfoliates
• Reduces signs of sun damage
• Improves skin tone
• Prep your skin for cooler weather

To book a custom or luxury facial with one of our aestheticians call us at 416-792-1100 or DM us ☺️

#skincare #biologiquerecherche #customfacemask #healthyskin #medicalspa #medspatoronto #vitalitymd

VitalityMds medically assisted 12 week weight loss program is about more than looking good, our goal is to have you feeling good mentally and physically 🧠💪🏼

Our program helps coach you through a new healthy lifestyle, that you will be able to maintain once the program is complete 🙌🏼

Complimentary consults are available with Nicole, if your ready to start your weight-loss journey or just want some more information call us 416-792-1100 or DM us!

#weightloss #weightlossprogress #weightlosstoronto #torontoweightloss #healthylifestyle #healthyhabits #workouttips #medicalspa #medicalspatoronto #vitalitymd

All doctor appointments are important… cosmetic or not!! 😌

Book your next botox or medspa appointment with us!

📞416-792-1100 or DM us!

#botox #filler #scarletrf #oshot #medicalspa #medspatoronto #torontomedspa #toronto #vitalitymd

There is nothing better than finishing a follow up with a patient and finding out how beneficial a treatment has been!

In this case the Femilift helped a young patient achieve pain free sex from a condition called Vestibulitis ( stinging or burning pain in the vagina while having sex or inserting a tampon )

The Femilift is on a FLASH SALE for $1700 ( original $3000) right now!

If your not sure if this treatment is right for you or you have more questions, call us at 416-792-1100 or DM us ☺️

#femilift #oshot #viveve #intimatehealth #medicalspa #medspatoronto #torontomedspa #vitalitymd

Meet the newest member of the Phyto family: Phyto Corrective Essence Mist hydrates, soothes, and calms skin while reducing redness with the botanical blend you know and love.

Your triple threat against mask-induced irritation, dryness, and heat: SkinCeuticals Phyto products calm, hydrate, and soothe with the botanical blend you know and love. Who is excited to try it?

Shop link in bio ✨

#SkinCeuticalsCA #PhytoCorrectiveEssenceMist #skincare #medicalspa #medicalspatoronto #medspatoronto #torontomedispa #toronto

Our Femilift is on a FLASH Sale for the next 72 Hours or first 10 customers to purchase 🥳

This treatment could be a great option if you can relate to the benefits!

• Improvement of bladder leakage
• Improves vaginal dryness
• Considerable reduction of recurring yeast infections, and bladder infections
• Improves vaginal laxity
• Vaginal tightening
• Improved sexual experience

For any questions on this treatment or to book call us at 416-792-1100 or DM us 😊 Shop link also in bio ✨

#femilift #oshot #viveve #vaginalrejuvenation #medicalspa #torontomedispa #medicalspatoronto #womenshealth #urinaryincontinence #vitalitymd #flashsale

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©2022 by VitalityMD  ®  All  Rights Reserved

©2021 by VitalityMD  ®  All  Rights Reserved

Integrative Medical Center, Toronto

1769 Avenue Rd, Toronto, Ontario, Canada, M5M 3Y8

F: 416.792.1104