Listen to

Dr. Shari Caplan's

interview on the O-Shot on

Flow 93.5

Listen to

Dr. Shari Caplan's

HERspective podcast on

Flow 93.5

Dr. Caplan and Blake Carter

from Flow 93.5

talk the new Viveve Treatment!

Interview with

Dr. Shari Caplan's

on the Stellar Life Podcast

Episode 79: August 29, 2017

Curing Hormonal Imbalance & Improving Vitality For Women: Dr. Shari Caplan

Believe it or not, a simple hormone imbalance may be causing you to burn 300 fewer calories a day, leading to weight gain  and difficulty with weight loss. Hormone imbalances can make you feel moody and tired, give you brain fog, and leave you suffering from a low libido. The good news is that it’s very possible to treat these imbalances. In some cases, it’s even possible to cure them.

The brilliant Dr. Shari Caplan joins me today to talk about all of this and much, much more. She’ll go into depth about different hormones, various conditions related to them, and what sorts of treatment options are available. Dr. Caplan is the medical director and founder of VitalityMD, the first physician-run integrative medicine lifestyle center using both conventional and alternative treatment options. She has dedicated much of her career to studying hormonal issues, and she’s here to share her wisdom with you!

Interview with

Dr. Shari Caplan's

on High Intensity Health

Episode 161: October 27th, 2016

Shari Caplan, MD- Balancing Hormones Naturally, Fertility and Libido

Dr. Caplan not only assesses hormone levels, but patient’s nutritional status and stress levels: what we eat, how well we sleep, our stress, our toxic load, and our nutrient deficiencies. Hormones do not work in isolation, so all issues must be addressed. Some patients don’t want to make lifestyle changes. They can be made to feel better, but they would have much more success if they addressed all of the issues. Dr. Caplan is now able to offer the services to help patients make these lifestyle changes.

Article by

Dr. Shari Caplan's

in Tonic Toronto Magazine

October, 2016

My Personal Journey of Going Over to the Dark Side (Or Light Side)

And Why I Created VitalityMD

I was 44, the age my mother was when she died from breast cancer. I had been practising Medicine for about 20 years, had a thriving practice, was on staff at both Women’s College and Sunnybrook Hospital, was teaching medical students and residents, and was considered an expert in Women’s health.

I started having peri-menopausal symptoms. I was having occasional hot flashes, started gaining weight in the mid-section, my brain wasn’t working as well as it used to, and it was like a light switch turned off for my libido (irrespective of what an amazing lover my husband was – of course my husband added this part 🙂 )

A lot of my patients used to complain that once they hit 40, they had a hard time losing weight and they were developing a spare tire despite their usual tactics to avoid this. They wondered if this was due to hormones. I told them “NO”. I would tell them that they weren’t eating right or exercising enough. BUT, when it started happening to ME, I knew I was eating right and exercising right. I thought to myself….. IT MUST BE HORMONES.

Article by

Dr. Shari Caplan's

in Tonic Toronto Magazine

February, 2017

My Help, I Lost My Mojo!!!

And I Want it Back!

The most common complaints that I get from patients today, men and women alike, are fatigue, weight gain and low libido. The causes of these symptoms can be similar which include: Stress, sleep deprivation, nutrient deficiencies, environmental exposure/toxins, medications and health problems like atherosclerosis, inflammation and depression. More importantly, hormonal decline and imbalances can have a large impact, especially on libido and the ability to orgasm.  All the causes listed above can also adversely affect your hormones for a double whammy.

For men, testosterone is the major player when it comes to libido but estrogen, DHEA, oxytocin and controlling insulin and cortisol levels have a role.

For women, estrogen, progesterone and testosterone naturally decline with age.  These hormones are responsible for regulating the menstrual cycle, mood, libido and sexual response. Women normally have a heightened sex drive around ovulation and just before their period.  Peri and menopausal women often experience decreased libido caused by an imbalance in those hormones as well as other hormones like DHEA and Oxytocin.

Masque Vivant & Masque VIP 02 by @biologique_recherche_canada 🪄

To book a complimentary skin consult with our Medical Aesthetician, Victoria call us at 416-792-1100 or DM us!

#biologiquerecherche #facial #facemask #medicalspa #medspatoronto #torontomedispa #vitalitymd

Stress Urinary Incontinence doesn’t have to be a issue anymore!

With treatments such as Viveve we are able to dramatically improve unpleasant symptoms 🤩

For more information or to book call us at 416-792-1100 or DM us.

#viveve #stressurinaryincontinence #oshot #femilift #medicalspatoronto #torontomedispa #vitalitymd

This past Monday and Tuesday VitalityMD enjoyed the 2022 @biologique_recherche_canada conference.. and oh boy did we learn so much 🤩

Want to see new techniques and learn new facts about BR? Book a complimentary consult with our medical aesthetician Victoria through the link in our bio or DM us 😊

#biologiquerecherche #buildingbetterskin #brcanada2022 #toronto #medspatoronto

New Nurse alert! We warmly welcome Tanya to our VitalityMD team, and can’t wait for everyone to meet her ☺️

Tanya views individuals as a whole; body, mind and spirit, and believes that these components work synergistically to create healthy, thriving human beings. Tanya is fascinated by the human body and how it works down to the molecular level. She has a driving curiosity to understand how disease and illness manifest, and is on a journey to discover root causes and optimal ways to support and heal the body with nutritional and herbal therapies.🌿

Tanya is currently a part of our weight loss team, and is in charge of our newly re-opened IV lounge!

Book your appointment with Tanya today!

#nurse #functionalnutrition #hollistichealth #weightloss #infusionlounge #wholebodyvitality #toronto #torontomedispa #vitalitymd

One of our top sellers in the @biologique_recherche line 🤩

Iso-Placenta provides intense regenerative skincare, specifically acting on acne-prone skin. It promotes cell regeneration to diminish the appearance of imperfections caused by acne, deeply nourishing skin tissue through biomimicking the properties of the human placenta. Acne scarring is healed and the skin surface becomes more even while reducing redness.

For a complimentary consult with our medical aesthetician Victoria, call us at 416-792-1100 or DM us 😊

#skincare #biologiquerecherche #antiacne #medispa #medicalspatoronto #torontomedspa #toronto #vitalitymd

Pamper Mom this Mother’s Day with a Custom Facial for relaxation or a Jetpeel + Botox Booster Facial those looking to help with loss of moisture, firmness, and collagen 💆🏼‍♀️

This deal will be on until Mother’s Day, Sunday May 8th, to purchase visit our online store ( link in bio ) DM us, or call us at 416-792-1100 ☺️

#mothersday #promotions #customfacial #jetpeelfacial #botoxfacial #medspa #medispatoronto #torontomedspa #toronto #vitalitymd

Monday morning necessities with coffee thats actually good for you 😴

To shop Organo products call us at 417-892-1100 or visit our clinic at 1769 Avenue Road ☀️

#coffeetime #organogold #healthycoffee #medicalspa #wellnessclinic #torontomedispa #medspa #medspatoronto #toronto #vitalitymd

❗️Enter to WIN a $500 gift card for Mom, from VitalityMD, to use on any of our services❗️

To enter is simple, just tell us why your Mom deserves to be pampered this Mother's Day 💆🏼‍♀️

This contest will be held on our website, visit the link in our bio or head over to to enter 🤗

*Winner will be picked Friday, April 6th*

#mothersday #giveawaycontest #medicalspa #torontomedispa #medispatoronto #oshot #botox #lasertreatment #viveve #vitalitymd

Mental health is just as important as our physical health ✨

Mindfulness helps us put some space between ourselves and our reactions; here are some tips to tune into your mindfulness throughout the day:

1. Set aside time for yourself
2. Observe the present moment as it is
3. Let your judgements roll by
4. Be kind to yourself and your thoughts

#mindfulness #meditation #quoteoflife #healthymindset #medicalspa #medspa #torontomedispa #vitalitymd

Which Vitamin C serum are you currently using? 🤔

C E Ferulic features a synergistic antioxidant combination of 15% pure vitamin C (L-ascorbic acid), 1% vitamin E (alpha tocopherol), and 0.5% ferulic acid to enhance protection against environmental stress and damage caused by free radicals that are contributing to atmospheric aging. 💆🏼‍♀️

C E Ferulic is proven to reduce combined oxidative damage generated by UVA/UVB rays, ozone pollution, and diesel engine exhaust by up to 41% 🤩

Shop @skinceuticals online (link in bio) or in our clinic!

#vitaminc #skincareroutine #sunprotection #vitcserum #medicalspa #medspa #torontomedispa #toronto #vitalitymd

*Walks in with a fresh ice-coffee*

Need at home skin care recommendations ? our medical aesthetician, Victoria can help build a personalized skin care routine just for you! DM us or book online (link in bio)

#qotd #medispa #biologiquerecherche #skinceuticals #spf #torontomedispa #toronto #vitalitymd

With Summer Around the Corner, Reach your Weight-Loss Goals with VitalityMD’s Medically Assisted 12 Week Weight - Loss Program!

Find out what makes our clinic different from the rest, with weekly B12 shots and so many other perks, what are you waiting for? Aren’t you worth it!

Call us at 416-792-1100 or book a complimentary consult online! (link in bio)

#weightloss #weightlossprogram #b12injections #heathygut #medicalspa #medspa #torontoweightloss #medispatoronto #vitalitymd #toronto

Multi-Masking is always a great idea! Different areas of the face have different needs 💆🏽‍♀️

Masque Vivant is a great rebalancing face mask that helps regulate excess oil and reduces breakouts.

Masque VIP o2 is a great oxygenating and anti-pollution face mask, this mask is ideal to use around the eyes for dull skin, creating a more radiant complex.

Masque Biosensible is a smoothing and protective face mask it calms and relieves sensations of tightness, flushing and itching. This product is great for people with sensitive skin.

Shop @biologique_recherche at VitalityMD in person or online (link in bio)

#biologiquerecherche #skincare #mask #luxuryskincare #medicalspa #medspatoronto #torontomedispa #toronto #vitalitymd

Happy International Women's Day ❣️

To celebrate we have brought back one of your guy's favourite sales, the O-Shot Flash Sale! For 48 hours only, you can get the O-Shot for $899 ( reg $1350 ) This sale can be claimed over the phone, in person or on our online shop ( link in bio ).

The O-Shot® can be used to treat a wide range of issues, including:

- Vaginal dryness
- Lack of sexual arousal or orgasm
- Mild Urinary incontinence
- Pain during intercourse

At Vitality MD, we believe that every woman deserves to be satisfied. If you’re not fully enjoying life, don’t hesitate to contact us for more information on the O-shot® procedure or any other procedures that can help you improve your sex life 🥰

Contact us at 416-792-1100 or Dm us to book and ask any questions ☺️

#internationalwomensday #womensday #womensupportingwomen #oshot #viveve #urinarystressincontinence #medicalspa #medspa #torontomedispa #toronto #vitalitymd #vitalitymdclinic

Hyperhidrosis treatment with Botox 💉

Excessive sweating is most common in the armpits, feet and hands! Botox is a known treatment to combat excessive sweating with lasting results 🤍

This treatment is fast, usually 10-20 minutes and pain free 🙌🏼

Contact us at 416-792-1100 or DM us to book your consult or appointment

#botoxcapilar #botox #hyperhydrosistreatment #excessivesweating #skincare #medicalspa #medispa #torontomedispa #medicalspatoronto

©2022 by VitalityMD  ®  All  Rights Reserved

©2021 by VitalityMD  ®  All  Rights Reserved

Integrative Medical Center, Toronto

1769 Avenue Rd, Toronto, Ontario, Canada, M5M 3Y8

F: 416.792.1104