INTEGRATIVE MEDICAL LIFESTYLE CENTER & MEDI SPA

IN THE MEDIA

Listen to

Dr. Shari Caplan's

interview on the O-Shot on

Flow 93.5

Listen to

Dr. Shari Caplan's

HERspective podcast on

Flow 93.5

Dr. Caplan and Blake Carter

from Flow 93.5

talk the new Viveve Treatment!

Interview with

Dr. Shari Caplan's

on the Stellar Life Podcast

Episode 79: August 29, 2017

Curing Hormonal Imbalance & Improving Vitality For Women: Dr. Shari Caplan

Believe it or not, a simple hormone imbalance may be causing you to burn 300 fewer calories a day, leading to weight gain  and difficulty with weight loss. Hormone imbalances can make you feel moody and tired, give you brain fog, and leave you suffering from a low libido. The good news is that it’s very possible to treat these imbalances. In some cases, it’s even possible to cure them.

The brilliant Dr. Shari Caplan joins me today to talk about all of this and much, much more. She’ll go into depth about different hormones, various conditions related to them, and what sorts of treatment options are available. Dr. Caplan is the medical director and founder of VitalityMD, the first physician-run integrative medicine lifestyle center using both conventional and alternative treatment options. She has dedicated much of her career to studying hormonal issues, and she’s here to share her wisdom with you!

Interview with

Dr. Shari Caplan's

on High Intensity Health

Episode 161: October 27th, 2016

Shari Caplan, MD- Balancing Hormones Naturally, Fertility and Libido

Dr. Caplan not only assesses hormone levels, but patient’s nutritional status and stress levels: what we eat, how well we sleep, our stress, our toxic load, and our nutrient deficiencies. Hormones do not work in isolation, so all issues must be addressed. Some patients don’t want to make lifestyle changes. They can be made to feel better, but they would have much more success if they addressed all of the issues. Dr. Caplan is now able to offer the services to help patients make these lifestyle changes.

Article by

Dr. Shari Caplan's

in Tonic Toronto Magazine

October, 2016

My Personal Journey of Going Over to the Dark Side (Or Light Side)

And Why I Created VitalityMD

I was 44, the age my mother was when she died from breast cancer. I had been practising Medicine for about 20 years, had a thriving practice, was on staff at both Women’s College and Sunnybrook Hospital, was teaching medical students and residents, and was considered an expert in Women’s health.

I started having peri-menopausal symptoms. I was having occasional hot flashes, started gaining weight in the mid-section, my brain wasn’t working as well as it used to, and it was like a light switch turned off for my libido (irrespective of what an amazing lover my husband was – of course my husband added this part 🙂 )


A lot of my patients used to complain that once they hit 40, they had a hard time losing weight and they were developing a spare tire despite their usual tactics to avoid this. They wondered if this was due to hormones. I told them “NO”. I would tell them that they weren’t eating right or exercising enough. BUT, when it started happening to ME, I knew I was eating right and exercising right. I thought to myself….. IT MUST BE HORMONES.

Article by

Dr. Shari Caplan's

in Tonic Toronto Magazine

February, 2017

My Help, I Lost My Mojo!!!

And I Want it Back!

The most common complaints that I get from patients today, men and women alike, are fatigue, weight gain and low libido. The causes of these symptoms can be similar which include: Stress, sleep deprivation, nutrient deficiencies, environmental exposure/toxins, medications and health problems like atherosclerosis, inflammation and depression. More importantly, hormonal decline and imbalances can have a large impact, especially on libido and the ability to orgasm.  All the causes listed above can also adversely affect your hormones for a double whammy.

For men, testosterone is the major player when it comes to libido but estrogen, DHEA, oxytocin and controlling insulin and cortisol levels have a role.


For women, estrogen, progesterone and testosterone naturally decline with age.  These hormones are responsible for regulating the menstrual cycle, mood, libido and sexual response. Women normally have a heightened sex drive around ovulation and just before their period.  Peri and menopausal women often experience decreased libido caused by an imbalance in those hormones as well as other hormones like DHEA and Oxytocin.

We may not be Tik Tok dancers but we sure are home of the O-Shot 🤩
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Book your complimentary consult to find out what makes us so happy about our vaginal rejuvenation treatments!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#oshot #viveve #femilift #vaginallaxity #vaginalrejuvenation #urinaryincontinence #medicalspa #medspa #torontomedspa #vitalitymd #toronto
...

Home is where the heart is - and for us home is here at VitalityMD ❣️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#medispa #homeofoshot #oshot #viveve #weightloss #wellness #functionalmedicine #filler #botox #torontomedspa #toronto
...

For all those who celebrate… have a healthy, happy new year filled with love 🥰🍯

#roshhashana #shanatova #newyear #family #healthy #wellness #medspa #toronto
...

Femilift® is the 21st Century’s most advanced non-surgical vaginal tightening and vaginal rejuvenation laser to restore feminine health without the need for anaesthesia or surgery.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Benefits of FemiLift
•Improvement of bladder leakage
•Improves vaginal dryness
•Considerable reduction of recurring yeast infections, and bladder infections
•Improves vaginal laxity
•Vaginal tightening
•Improved sexual experience
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For the month of September our FemiLift treatment is on promotion! Visit our shop website at vitalitymdshop.com (link in bio) to try our Spin-To-Win wheel for a guaranteed savings 🙌🏼
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For a consult with Dr. Caplan call us at 416-792-1100 or DM us 😊
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#femilift #oshot #urinaryincontinence #urinarystressincontinence #viveve #medicalspa #medspatoronto #vaginallaxity #vaginalrejuvenation #vitalitymd #vitalitymdclinic #toronto
...

While a diet can help short term, a healthy and balanced lifestyle lasts forever! 😁
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#quoteoftheday #medicalspa #weightloss #weightlossjourney #healthylifestyle #diet #exercisemotivation #toronto #vitalitymd
...

When choosing a provider, it is important to do your research by finding a trained and certified professional who has both knowledge and experience in the service you are seeking. At VitalityMD, you can trust that our providers are all up to date with their training, education, and technique, with Dr. Caplan specializing in Female Hormone re-balancing and Vaginal Rejuvenation, you can be certain to receive the best possible results with a personalized and compassionate approach ❣️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Questions? Or want to book a consult? Call us at 417-792-1100 or DM us ☺️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#oshot #viveve #urinaryincontinence #vaginallaxity #vaginalrejuvenation #wellness #health #hormomes #medicalspa #drcaplan #vitalitymd #torontomedispa #medspatoronto #toronto
...

Minimize breakouts, decongest pores, and exfoliate with LHA cleanser 😎
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Shop online at vitalitymdshop.com (link in bio) or come shop in our clinic! ☺️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#skinceuticals #lhacleasinggel #skincare #vitaminc #cleanser #medicalspa #medspatoronto #torontomedispa #vitalitymd
...

Have you ever wondered what the Viveve laser looks like? Here it is, small and simple ☺️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take advantage of our vaginal rejuvenation promo that is happening until August 31 - you can find our spin-to-win wheel where every spin has a guaranteed savings at vitalitymdshop.com (link in bio)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We also offer complimentary consults for the O-Shot to see if this service is right for you!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#oshot #viveve #femilift #vaginallaxity #vaginalrejuvenation #health #wellness #vitalitymd #medicalspa #medspa #torontomedispa #toronto
...

O-Shots, Viveve, FemiLift, Sex and so much more this Sunday with @lunchwithahealer Podcast 🤩🤩
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tune into this fun and educational podcast featuring Dr. Caplan where she dives into female sexual pleasure ❤️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#oshot #viveve #femilift #prp #vitalitymd #toronto #podcast #podcasts #medispa #torontomedispa #medispatoronto
...

Watch how we do a Mic-B shot! If you are one of our patients you may be eligible for this vitamin shot during your next appointment! 😊
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#micb #vitaminboost #vitaminb12 #vitality #medicalspa #medspa #medspatoronto #torontomedispa #vitalitymd
...

‼️APPLICATIONS ARE NOW CLOSED‼️ Thank you to all who applied 😁
⠀⠀⠀⠀⠀⠀⠀⠀
#toronto #job #medicalspa #medspa #integrativemedicine #functionalmedicine #vitalitymd #medspatoronto #torontojobs
...

All services in our Medical Spa are now open!!! 😁
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We have missed pampering all your beautiful faces - Take advantage of our July Medi Spa promos:
⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Facials starting at $99 - by Biologique Recherche or Skinceuticals
- Dermaplaning Facial at $99 + Tax
- Botox $8.50/ unit with @doctor.of.aesthetics
- $100 off 1 full spring of filler with @doctor.of.aesthetics
⠀⠀⠀⠀⠀⠀⠀⠀⠀
To book an appointment DM us or call us at 416-792-1100 😊
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#summerpromo #fillers #botoxinjections #facial #skincare #skinceuticals #biologiquerecherche #relax #stressreliever #dermaplaning #medicalspa #torontomedispa #vitalitymd
...

Tip # 5 on getting your mojo back…. Be Active!!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Being active doesn’t always need to be an intense work out or hours spent in the gym, as long as your moving your body will thank you!
⠀⠀⠀⠀⠀⠀⠀⠀⠀

A workout can affect women’s hormones, it can raise and sustain levels of an enzyme in women that increases genital blood flow and arousal. Just 20 minutes of exercise could boost sexual arousal by 169%

⠀⠀⠀⠀⠀⠀⠀⠀⠀
While physical activity will help with your sex life, sometimes added help is needed, to enquire about our Sexual Health rejuvenation services DM us or call us at 416-792-1100 ☺️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#activelifestyle #oshot #viveve #physicalactivity #womenshealth #menshealth #medicalspa #medspatoronto #torontomedispa #vitalitymd #toronto
...

Just a few wonderful benefits of doing our weight-loss program with @doctor.fitnik 😁
⠀⠀⠀⠀⠀⠀⠀⠀⠀
To book your Free Consult or if you have any questions DM us or call us at 416-792-1100 !
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#activelifestyle #weightlossjourney #weightlosstoronto #botox #fillers #healthylifestyle #healthyeating #wellness #supplementsupport #medispatoronto #torontomedispa
...

©2021 by VitalityMD  ®  All  Rights Reserved

©2021 by VitalityMD  ®  All  Rights Reserved

Integrative Medical Center, Toronto

1769 Avenue Rd, Toronto, Ontario, Canada, M5M 3Y8

operations@VitalityMD.com

P: (416) 792-1100
F: 416.792.1104